Massage therapy is hands down one of the best things you can do for your health. Massage therapy continues to hold its place as one of the most effective, safe and natural ways to treat mental and physical ailments, such as stress, pain, anxiety, depression and rehabilitation.  Here at Revive and Relax we offer Medical and Relaxation massages to promote optimal health.

Certified, Licensed, Insured Massage Therapist

In August of 2013, I graduated from National Massage Therapy Institute in Delaware. While at school I became proficient in a variety of techniques, including Swedish, Sports and Prenatal massage.

 I have gone on to study techniques in deep tissue, myofascial release, trigger point therapy and reflexology. I use a variety of techniques to melt away your stress and help you relax. My other specialty massages include working with hot stones as well as aromatherapy.

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I started my journey working with clients in the Spa Industry and after six years I decided to make the move to the medical side and started working with local Chiropractors which has allowed me to expand my menu of services. My goal is to provide each client with an individualized therapeutic session in a quiet, relaxing atmosphere. Take some time for yourself, replenish your energy and relax!

 Valerie Benson LMT